The Impact of Language in Healthcare
Healthcare’s Dirty Little Secret: Bias in Our Words Imagine walking into a doctor’s office for a sore throat and walking out with […]
Tag: perspective
Unleashing Joy: How Pets Transform Our Mental Health
Yay, National Puppy Day! It’s a fact of life: pets make everything better. Whether it’s a wagging tail that greets you at […]
Social Workers Change the World: Celebrating Social Work Month 2025
Because social workers don’t just wear capes—they also fill out endless paperwork – to save lives. Ah, March—the month when we collectively […]
The Revolution is Female: 2025 International Women’s Day
Because glass ceilings are so 2010, and equality isn’t a favor—it’s a right What is International Women’s Day? Every year on March […]
Finding Joy in Coming Home from Travel
Resetting Goals & Rediscovering Balance You’ve done it—you went on your grand adventure. Maybe it was New Zealand (can confirm: amazing), or […]
March Toward Mindfulness
Spring into Self-Care and Inner Peace March isn’t just about planting flowers or dodging green-tinted food; it’s about shaking off the mental […]
Reclaiming Self-Care: Finding Balance Amidst Toxic Culture
I came across a couple of posts recently from @sensible_amber, a psychologist and researcher that posts a lot about boundaries on TikTok […]
Reclaiming Valentine’s Day
Making Valentine’s Day Your Own – your guide to Celebrating Without Losing Your Sanity Ah, Valentine’s Day—the holiday of love, overpriced chocolate, […]
The Art of Vacation Prep
Boundaries & Rest for Travel Bliss Vacations—Instagram’s definition is all about lounging on sun-soaked beaches, but for me, it’s more of a […]
Feel-Good February: Cultivating self-love without the cheese
This Month’s Self-Care Calendar Embraces Joy, Connection, and Awareness Groundhogs, Carrot Cake, & Margaritas (Because Why Not?) Ah, February. The month that […]