Therapist in Virginia, North Carolina, Maryland, & Washington

  • Virtual Outpatient Therapy
  • Specializing in Eating Disorders & DBT
  • Over 20 years of experience
  • Accepts clients over 16 years old
  • Clinical Eating Disorder Specialist & Supervisor (CEDS-S) through the International Association of Eating Disorder Professionals (iaedp)
  • Certified Dialectical Behavior Therapy Specialist (C-DBT)
  • Certified Trauma Clinical Professional (CCTP)
  • Licensed in Virginia (primary), North Carolina, Maryland, and Washington

To make an appointment now, call/text/email below! If you would like to set up a free 15 minute initial consultation call, please click on the initial consult button and it will take you to Calendly.com. This call will be to answer logistical questions and see if we would be a good fit for therapy. If you want more information, you can also email me!

More about me and my treatment philosophy.

Recent Posts

February Challenge – Why Size Does Not Matter

So this is about clothing sizes. Just in case you were thinking about something else.  The thing about clothing sizes is that there is no consistency whatsoever in fashion – every single brand, every line, every item, every store has a different set of criteria. In some of them, the sizes are not even consistent … Continue reading February Challenge – Why Size Does Not Matter

Fill Your Cup with MINDFULNESS in 2023!

In 2023, I hope each of you is able to set goals/intentions/resolutions/etc. and fill your own cup while doing so. We all know you can’t pour from an empty cup!  Here are the links to the rest of the series! Reflection – 1/3/23 Rest – 1/6/23 Movement – 1/9 Rituals – 1/12 Connection – 1/16 … Continue reading Fill Your Cup with MINDFULNESS in 2023!

Fill Your Cup with COMPASSION in 2023!

In 2023, I hope each of you is able to set goals/intentions/resolutions/etc. and fill your own cup while doing so. We all know you can’t pour from an empty cup!  Here are the links to the rest of the series! Reflection – 1/3/23 Rest – 1/6/23 Movement – 1/9 Rituals – 1/12 Connection – 1/16 … Continue reading Fill Your Cup with COMPASSION in 2023!

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