perspective - Wind Over Water Counseling

Can you have more than one therapist?

Usually – No. As a specialist, I often have people call and ask if they can do “just DBT” or “just eating […]

The concept of openness is so interesting – the other two posts I wrote that were similar were Mindfulness 101 and Compassion […]

Here’s the thing – “mindful” has been a big buzzword for a while now, which means that people think they know what […]

At Wind Over Water, one of the goals is to be as transparent about the process of therapy as possible. Things look […]

how to create an “anti-diet” culture and in the meantime, live with diet culture, because we can’t get away from it! What […]

As most of my friends, clients, and acquaintances already know, I recently went on a trip to Europe – we went from […]

Some people love to travel – I am one of them Vacations mean many things to many people. I know a lot […]

There is a lot to be said for a good book. Happy National Book Day on April 23! Anyone who knows me […]

You may have noticed the different photographs that I have used on my website – they are all ones that I have […]