Eating Disorder Awareness Week 2024
Eating Disorder Awareness Week is the last week in February (February 26-March 3, 2024) – welcome to the 37th year! It was […]
Tag: Eating Disorders
International Women’s Day & Weight Stigma
International Women’s Day is a time to celebrate the achievements and progress of women around the world. However, it’s also a reminder […]
Eating Disorder Awareness Week 2023
It is Eating Disorder Awareness Week (February 27-March 3) 2023! #EDAW #EDAW2023 #NEDA #antidiet #NOTONEMORE, #EatingDisordersAwarenessWeek #ItsTimeforChange #EatingDisordersAwarenessWeek2023 This event, started by […]
Body Image is Not a Straight Line
This is part 3 of the series – Why Size Doesn’t Matter! No one has straight lines on their bodies, so I […]
Why Size Doesn’t Matter, Part 2
February Challenge – What YOU Can Do Do y’all remember the old NBC ad campaign for “The More You Know”? Whenever I […]
February Challenge – Why Size Does Not Matter
So this is about clothing sizes. Just in case you were thinking about something else. The thing about clothing sizes is that […]
I was on a podcast!
I was on a The Counseling Podcast with Dr. Jaclyn and Dr. Stokes. We talked about eating disorders, weight stigma, and a […]
DBT v. RO-DBT – what are they?
This post is for the other providers out there (mostly). I gave a presentation to the Virginia Beach Psychiatric Center recently and […]
Weight – Change the Way We Talk About It
I know, for a lot of people, that ‘holidays’ do not really start until November. But on the spectrum of eating disorders […]
What is DBT?
Dialectical Behavior Therapy or DBT was originally developed by Marsha Linehan to work with clients who are dysregulated and engage in maladaptive […]