The Radical Act of Wanting: Beyond Just Surviving
Sometimes getting out of bed, making it through a meeting, or responding to that text feels like the highest fantasy of productivity […]
Tag: Eating Disorders
Weight Stigma in Healthcare: A Patient’s Statement You Can Use to Advocate for Yourself #WSAW2025
September marks Weight Stigma Awareness Week—a time to name, confront, and disrupt the prejudice that shows up in exam rooms, clinics, and […]
Weight Stigma Awareness Week 2025: Healing Without Harm
If you’ve ever left a doctor’s office feeling smaller than your charted height, that was not health care. That was stigma disguised […]
“Fine” Is a Lie: When Surviving Isn’t Thriving (Especially in Eating Disorder + Trauma Recovery)
Burnout, emotional numbing, body-image guilt? Learn why “fine” is not enough-and how to move toward real healing.
What If You’re Not Lazy, You’re Starving (Emotionally and Otherwise)?
If you’ve been dragging yourself through the day, staring at your to-do list like it’s written in another language, and thinking, What’s […]
Disordered Eating or Eating Disorder? Why the Difference (and the Diagnosis) Matters
Confused about the line between disordered eating and an eating disorder? Here’s how to tell the difference—and why you don’t “check all the boxes” to get support.
How Diet and Productivity Culture Gaslight You with Two Simple Words
Are “fat” and “lazy” just moral codes for failure? A therapist breaks down how diet and productivity culture use shame to control us—and how to break free.
What We’re Really Talking About When We Talk About Eating Disorders
World Eating Disorders Action Day | June 2, 2025 | Breaking Bias & Supporting Families Let’s get this out of the way […]
Silencing Your Inner Body Critic: The Self-Compassion Revolution
Let’s talk about body image. That sneaky little gremlin that pops up every time you’re trying to enjoy your life. Whether you’re […]
The Impact of Language in Healthcare
Healthcare’s Dirty Little Secret: Bias in Our Words Imagine walking into a doctor’s office for a sore throat and walking out with […]