February Challenge - What YOU Can Do Do y’all remember the old NBC ad campaign for “The More You Know”? Whenever I talk to people about diet culture & weight stigma, I feel like there is a little shooting star over my head with the jingle. Because this is a pervasive problem in our society … Continue reading Why Size Doesn’t Matter, Part 2
Tag: Weight Stigma
February Challenge – Why Size Does Not Matter
So this is about clothing sizes. Just in case you were thinking about something else. The thing about clothing sizes is that there is no consistency whatsoever in fashion - every single brand, every line, every item, every store has a different set of criteria. In some of them, the sizes are not even consistent … Continue reading February Challenge – Why Size Does Not Matter
Creating an “Anti – Diet” Culture
how to create an "anti-diet" culture and in the meantime, live with diet culture, because we can't get away from it! What is diet culture? @mysignaturenutrition Sometimes it seems like everything! Some examples are: all the ads for diet products, the labeling of foods, the way people accept the idea that food is “good” or … Continue reading Creating an “Anti – Diet” Culture