Why Size Doesn’t Matter, Part 2

February Challenge - What YOU Can Do Do y’all remember the old NBC ad campaign for “The More You Know”? Whenever I talk to people about diet culture & weight stigma, I feel like there is a little shooting star over my head with the jingle. Because this is a pervasive problem in our society … Continue reading Why Size Doesn’t Matter, Part 2

Creating an “Anti – Diet” Culture 

how to create an "anti-diet" culture and in the meantime, live with diet culture, because we can't get away from it! What is diet culture?  @mysignaturenutrition Sometimes it seems like everything! Some examples are: all the ads for diet products, the labeling of foods, the way people accept the idea that food is “good” or … Continue reading Creating an “Anti – Diet” Culture