Therapy - Wind Over Water Counseling

Can you have more than one therapist?

Usually – No. As a specialist, I often have people call and ask if they can do “just DBT” or “just eating […]

To celebrate, I want to talk a little bit about friendship, connection, compassion, and openness. This will wrap up the series from […]

The concept of openness is so interesting – the other two posts I wrote that were similar were Mindfulness 101 and Compassion […]

Even though we have used the words ‘burnout’ and ‘compassion’ since I was in graduate school, not a lot was actually taught […]

Here’s the thing – “mindful” has been a big buzzword for a while now, which means that people think they know what […]

At Wind Over Water, one of the goals is to be as transparent about the process of therapy as possible. Things look […]

how to create an “anti-diet” culture and in the meantime, live with diet culture, because we can’t get away from it! What […]

I want to highlight a resource that I am not sure many people know about: Project HEAL. They have an amazing blog, […]

As most of my friends, clients, and acquaintances already know, I recently went on a trip to Europe – we went from […]

What is it? Why do we need it? Why does it matter to clients? This blog is for other clinicians out there […]