Perfectionism’s Antidote: Self-Compassion

Perfectionism is a common trait that many of us strive for, whether it be in our personal or professional lives. However, the pursuit of perfection can be exhausting, overwhelming, and ultimately lead to burnout. Instead of striving for perfection, we could choose to focus on cultivating self-compassion. Perfectionism is the belief that anything less than … Continue reading Perfectionism’s Antidote: Self-Compassion