What is Body Neutrality? As we navigate through Eating Disorder Awareness Week 2024, with its theme “Get in the Know,” it’s crucial to delve into a […] February 29, 2024February 28, 2024
Eating Disorder Awareness Week 2024 Eating Disorder Awareness Week is the last week in February (February 26-March 3, 2024) – welcome to the 37th year! It was […] February 28, 2024February 28, 2024
Eating Disorder Awareness Week 2023 It is Eating Disorder Awareness Week (February 27-March 3) 2023! #EDAW #EDAW2023 #NEDA #antidiet #NOTONEMORE, #EatingDisordersAwarenessWeek #ItsTimeforChange #EatingDisordersAwarenessWeek2023 This event, started by […] March 1, 2023February 27, 2023
February Challenge – Why Size Does Not Matter So this is about clothing sizes. Just in case you were thinking about something else. The thing about clothing sizes is that […] February 1, 2023January 24, 2023
I was on a podcast! I was on a The Counseling Podcast with Dr. Jaclyn and Dr. Stokes. We talked about eating disorders, weight stigma, and a […] November 7, 2022October 29, 2022
DBT v. RO-DBT – what are they? This post is for the other providers out there (mostly). I gave a presentation to the Virginia Beach Psychiatric Center recently and […] October 31, 2022December 1, 2022
Weight – Change the Way We Talk About It I know, for a lot of people, that ‘holidays’ do not really start until November. But on the spectrum of eating disorders […] October 17, 2022October 17, 2022
What is DBT? Dialectical Behavior Therapy or DBT was originally developed by Marsha Linehan to work with clients who are dysregulated and engage in maladaptive […] August 29, 2022September 1, 2022
Myths about Eating Disorders, Part 2 Eating Disorders are very complex illnesses that affect all aspects of a person’s life. For ‘Part 2’ of this series, I am […] August 22, 2022September 1, 2022
Myths about Eating Disorders, Part 1 Eating Disorders are very complex illnesses that affect all aspects of a person’s life. For ‘Part 1’ of this series, I am […] August 8, 2022September 1, 2022