How Diet and Productivity Culture Gaslight You with Two Simple Words Are “fat” and “lazy” just moral codes for failure? A therapist breaks down how diet and productivity culture use shame to control us—and how to break free. June 16, 2025June 5, 2025
DBT v. RO-DBT – what are they? This post is for the other providers out there (mostly). I gave a presentation to the Virginia Beach Psychiatric Center recently and […] October 31, 2022December 1, 2022
DBT in the MCU Bruce Banner, She Hulk & DBT Do we have any MCU fans out there? I just saw the new Disney+ premiere for […] September 5, 2022September 28, 2022
What is DBT? Dialectical Behavior Therapy or DBT was originally developed by Marsha Linehan to work with clients who are dysregulated and engage in maladaptive […] August 29, 2022September 1, 2022