Love Languages & Toxic Traits

It's important to understand your own love language, as well as your partner's, in order to effectively communicate and express love in a way that is meaningful to both of you.

Gottman Couples Therapy

There are a lot of different methods and theories of therapy. One of the best ones for treating couples, is the Gottman method. John Gottman, PhD and his wife Julie Schwartz Gottman, PhD have been studying couples’ behavior in Washington State, teaching clinical and direct workshops for therapists and clients, writing books, and providing couples’ … Continue reading Gottman Couples Therapy