compassion - Wind Over Water Counseling

Kindness ≠ People-Pleasing

Learn the difference between kindness, niceness, and fawning. How to stay compassionate without losing yourself-especially on World Kindness Day.

Have you ever noticed how a change of scenery can completely shift your perspective and lift your spirits? Travel has a way […]

Perfectionism is a common trait that many of us strive for, whether it be in our personal or professional lives. However, the […]

Yesterday was World Kindness Day. The Random Acts of Kindness Foundation has a ton of different resources about kindness – calendars and […]

Even though we have used the words ‘burnout’ and ‘compassion’ since I was in graduate school, not a lot was actually taught […]