Reclaiming Health When Health Fixates on Weight
A therapist’s take on resisting diet culture and reclaiming health on “Women’s Healthy Weight Day” Each January, on the Thursday of the […]
Tag: Anti-diet therapy
How Diet and Productivity Culture Gaslight You with Two Simple Words
Are “fat” and “lazy” just moral codes for failure? A therapist breaks down how diet and productivity culture use shame to control us—and how to break free.