What does “Goodness of Fit” Mean? “Good fit” is a phrase that therapists use to identify clients that they think will work well with them, and encompasses a […] February 16, 2023February 11, 2023
Fill Your Cup with REST in 2023 Earlier this week we talked about reflection and your values – today, we’re going to talk about how to REST. This is […] January 6, 2023January 6, 2023
Therapy for Introverts Introverts and extraverts – it may not mean what you think! What is an introvert? In practice, an introvert is someone who […] August 16, 2022August 17, 2022