Navigating Adult Friendship: Effort, Burnout, and Real Connection Adult friendship is messy, vital, and political. Here’s how to share the human spirit—even if you can’t remember the last time you answered a text. July 30, 2025July 11, 2025
Feel-Good February: Cultivating self-love without the cheese This Month’s Self-Care Calendar Embraces Joy, Connection, and Awareness Groundhogs, Carrot Cake, & Margaritas (Because Why Not?) Ah, February. The month that […] February 1, 2025January 10, 2025
Are you Excited for Inside Out 2? The first Inside Out movie was great! I recommend and reference it all the time. They did a good job in their […] June 12, 2024July 30, 2024
What is the Platinum Rule? We are all familiar with the ‘Golden Rule’ or ‘treat others as you would like to be treated’ but are you familiar […] April 19, 2023April 18, 2023
September is Suicide Awareness Month The statistics are staggering, which is why suicide prevention & awareness are so important. Every year 800,000 people die by suicide. That’s […] September 26, 2022September 23, 2022
July 30 is International Day of Friendship! To celebrate, I want to talk a little bit about friendship, connection, compassion, and openness. This will wrap up the series from […] July 28, 2022July 20, 2022